This is a complete, realistic and practical antenatal education course. You will learn ways to relax in pregnancy and birth, with visualisation and breathing techniques, to help you remain positive in any birth situation.
We will explore;
-active birth positions,
-methods to manage any pain,
-what to do if birth plans change,
-how to recognise early labour,
-the stages of birth,
-the first hours with your baby,
-plus so much more. I include insights from years of experience of being privileged to be present at hundreds of births.
The course includes up to ten hours of teaching over two, three OR four sessions. This will be agreed to suit your needs and your availability.
Please contact me to talk about your specific requirement.
The course can be taught privately in your own home, or in 'THE SNUG' at GOODBIRTH in Torbay, or via private live zoom sesssions.
It will be individually tailored to your circumstances and birth plans (e.g. waterbirth, planned caesarean, fear of birth, home birth, hospital birth etc).
The course Hypnobirthing book, a relaxation download or CD, and personal access to GOODBIRTH (email/phone/text, WhatsApp), are all included. A birth partner, or friend is encouraged to attend free of charge.
I am a registered KGH Hypnobirthing teacher DipHB(KGH). The KGH teacher training Diploma is accredited by the RCM (Royal College of Midwives). The course not only teaches hypnobirthing techniques, but also offers antenatal education you can trust, evidence based and practical information for you to make your own choices.
Price varies depending on location/availability/your requirements. I offer flexible options to suit different budgets, from £195
Please see the Birth Preparation page for other options.
For face to face private teaching, I cover Torquay, Paignton, Brixham, Totnes, Dartmouth, Newton Abbott, Teignmouth and other areas in South Devon
All areas for live private courses via video calls or Zoom sessions. London, across UK, and abroad.
PLEASE CONTACT ME FOR AN INFORMATION FORM.
The Hypnobirthing course can be added to the Birth Doula package where I also attend your birth, for a reduced fee (see Birth Doula page) as it can be incorporated in to your personalised antenatal visits.
Please see 'Birth Preparation' page for more info. The Hypnobirthing course can be included/form part of this service.
ONLINE HYPNOBIRTHING if you have studied any online course, but feel you would like a one-to-one practical session (distanced or via video session) with a teacher, please contact me to discuss.
You can visit www.kghypnobirthing.com to find out more about how hypnobirthing may work for you.
*PLEASE NOTE, I BELIEVE EVERY PARENT SHOULD HAVE THE CHOICE OF DOULA SUPPORT AND HYPNOBIRTHING. PLEASE CONTACT ME TO DISCUSS YOUR NEEDS IF FINANCES OR CIRCUMSTANCES ARE DIFFICULT OR ON INCOME SUPPORT.
DOULA UK HAVE AN ACCESS FUND AND ALSO SELL GIFT VOUCHERS. INSTALLMENT PAYMENTS ARE ACCEPTED. I WILL CONSIDER SKILL/SERVICE SWAPS.